Fleur de courgette was the gift of the season today @the_cooking_school_la_belugue and amazing new friends from Italy, Brussels, Virginia and Florida! Thank you for choosing La Belugue for your vacation.
Fleur de Courgette
Fleur de courgette, or zucchini flower, is a delicacy that hails from the sunny regions of the Mediterranean, particularly Provence in France but can also be found in southern Italy. These delicate blooms are a hallmark of summer cuisine in Provence, appearing in markets and on tables from late spring through early autumn. Their brief seasonal availability makes them a cherished ingredient for many food enthusiasts.
The Taste of Summer
Zucchini flowers have a subtle, slightly sweet flavor with a hint of zucchini’s earthy taste. The petals are tender and velvety, offering a delicate texture that contrasts beautifully with a variety of fillings and cooking methods. When fried, the blossoms gain a crispy exterior that complements their soft, flavorful interior, creating a delightful culinary experience.
Cooking Tips for Perfect Zucchini Flowers
- Choose Fresh Blossoms: Look for flowers that are bright, firm, and free from wilting or browning. They should have a fresh, green stem and an intact, vibrant blossom.
- Clean Gently: Rinse the flowers carefully under cold water and pat them dry with a paper towel. Remove the stamens from inside the blossoms to avoid any bitterness.
- Frying: One of the most popular ways to enjoy zucchini flowers is to coat them in a light batter then fry until golden and crisp. This method highlights the blossom’s delicate flavor and adds a satisfying crunch.
- Serve Immediately: Zucchini flowers are best enjoyed freshly cooked. At La Belugue, we serve them as an appetizer.
A Culinary Tradition
Zucchini flowers are not just an ingredient; they are a celebration of the season’s bounty and a testament to the culinary traditions of the Mediterranean. Their unique flavor and texture make them a standout dish that can elevate any summer meal. Fleur de courgette is sure to bring a touch of sunshine to your table.
Bon appétit!
